A person suffering from drug addiction will have to undergo numerous therapies in order to get rid of the destructive habit. The suitability of a therapy depends on various factors like how deep a person is addicted to drugs, their emotional issues, and so on. Below, we look at eight different types of therapies that are usually offered to drug addicts.
- Individual Therapy
Individual therapies are fully focused on resolving a person’s deep-rooted behaviors that force them to resort to drugs. You may be required to attend an individual therapy once or twice every week depending on how serious your addiction is. Successfully completing the therapy will enable you to control your negative behaviors and nourish the ones that contribute to a healthy life. If you are looking for a reputed rehab center for individual therapy, then check out our site.
- Group Therapy
This therapy will put you in a group of people who are in the same situation as you – recovering from drug addiction. By sharing life experiences of how they came to be drug addicts and the destructive effect it has had on their lives, you will get a deeper understanding of how drug usage is affecting you as a person. A group therapy is conducted under the supervision of a licensed therapist, with the aim of creating a small network of people who can support each other better because of their similar experiences.
- Family Therapy
A family therapy is conducted for two reasons.
To enable a drug addict to live with their family members without straining the relationship
To ensure that the family members have the adequate knowledge of how to support their drug-addicted member better so that the person can have a full recovery as soon as possible
- Rational Emotive Behavior Therapy
REBT (Rational Emotive Behavior Therapy) is a therapy that focuses on the beliefs of a person. It seeks to correct the irrational beliefs that cause drug dependence. For example, beliefs like ‘I should get what I want every time’, ‘Everyone must love me no matter what I do’ are highly unrealistic and irrational. The therapist will seek to root out such faulty beliefs. Instead, the patient will be made to think rationally. Through this change in thought process, the therapist will be successful in making them see the irrationality of their drug usage.
- Trauma Therapy
Some people will start using drugs as a means to get over an emotional trauma they experienced in the past. A trauma therapy seeks to help a person identify the root causes of the trauma and resolve the issues. And by doing so, the person will feel a lesser need to try out drugs. For example, you might have started using drugs after your divorce. A trauma therapy will help you get over the remorse for being the cause of the divorce and encourage you to start going out for dates again. And by resolving such negative emotions, trauma therapy can pull you out from your dependence on drugs.
- Dialectical Behavioral Therapy
This therapy exclusively focuses on helping a person get over the tendency to harm themselves. It is well known that people who use drugs can eventually resort to self-mutilation as they sink deeper into depression. Such people will likely suffer from extreme mood swings, bipolar disorder, anxiety disorder, PTSD, and so on. DBT (Dialectical Behavioral Therapy) seeks to help people get over such vulnerabilities by offering an encouragement to pursue things that contribute to emotional well-being.
- Expressive Therapy
This type of therapy is designed to allow the person to express themselves fully through a hobby that interests them. When a person becomes addicted to drugs, they usually lose their interest in hobbies they were fond of. By helping them reconnect to their deepest passions, the therapy aims to provide the person with an activity that will engross their minds and prevent them from consuming drugs. For example, an expressive therapy may allow a drug addicted person to rediscover their passion for music. Eventually, the person might find engaging in music to be a good way to keep their mind occupied rather than doing drugs.
- Person-Centered Therapy
The traditional psychoanalytic framework saw people as being motivated by things like sex, power, greed, and so on. Person-Centered Therapy moves away from such a narrow view of human being. Instead, it looks at people with a belief that every person has some good in them. Those who suffer from drug addiction are encouraged to focus on their good parts so that they can eventually use it to overcome their tendency to take drugs.
These are the therapies which are widely practiced in drugs addiction. If you liked our post then bookmark our site Buysoftinfo.com for more articles like this